Stay Active: There are many at home workout videos on YouTube and we encourage you to engage in an indoor routine during this time.
Stay Spiritually Aligned:
Our favorite online Church Transformation Church :
Watch on Youtube here:
Stay positive : In times like these fear takes a front seat and many are facing the reality of sickness, loss, financial rollercoaster and more but we ask you to consider taking the faith route. No matter what or who you believe in. Being a positive force during this time causes more good than anything! Ask someone what they need wether it be food, toiletries or just a conversation. Take this time to pray and refocus on the important things and remain in good spirits and good health. We will get through this